REST DAY IS A MUSCLE GROUP Tee

Rest Day Is A Muscle Group.

You stopped confusing exhaustion with progress somewhere in your forties, and the gains never argued with you about it. Recovery isn't the part you skip to look tough — it's the part that lets you keep showing up at all. Turns out the smartest thing you train is knowing when not to.

Front print reads:

• REST DAY IS A MUSCLE GROUP

Built for actual wear:

• Soft, midweight ringspun cotton
• Pre-shrunk so it stays your size
• Tagless collar — no scratchy label
• Relaxed athletic fit (doesn't pretend you're 22)
• Sizes S–4XL

Composition & care:

• 100% ringspun cotton
• Machine wash cold, inside out
• Hang dry or tumble dry low
• Do not iron directly on print